Iron31 Podcast

The Shame and Comparison Cycle

Episode Summary

There are many cycles in life, and today we are talking about one that keeps us stuck and brings destruction to our lives, and that is the Shame and Comparison Cycle. Ashley gives a sneak peak into Section 1 of IRON31’s program Unshackled, as she only scratches the surface of what is covered in this 13 Week program. We take it all the way back to the Garden of Eden in how Adam and Eve not only exemplify what happens when we act in comparison, but also how the Lord covers us in the shame that takes place afterwards. Lastly, Ashley brings to light the ruminating thoughts in our heads and how we can identify where they are coming from so we can better recognize if we are acting out of our Truth or the shame of our past.

Episode Notes

There are many cycles in life, and today we are talking about one that keeps us stuck and brings destruction to our lives, and that is the Shame and Comparison Cycle. Ashley gives a sneak peak into Section 1 of IRON31’s program Unshackled, as she she only scratches the surface of what is covered in this 13 Week program. 

We take it all the way back to the Garden of Eden in how Adam and Eve not only exemplify what happens when we act in comparison, but also how the Lord covers us in the shame that takes place afterwards.

Lastly, Ashley brings to light the ruminating thoughts in our heads and how we can identify where they are coming from so we can better recognize if we are acting out of our Truth or the shame of our past.

Need additional support in your womanhood? Here is how we can help! 

Check out IRON31.com to get our newest Unshackled Course, which teaches women how to heal and restore from their past by using the Bible to take authority over what they have been claiming in their life. This leads women through a Biblical perspective on how to walk confidently in what the Lord has for her in all areas of her life by laying down shame and comparison On our website, you can also shop our Best Day Ever clothing line, get subscribed to our newsletter, and join our free community! 

Make sure while you on our our website, make sure to grab our Free Nehemiah Devotional. This devotional dives into the first five chapters of Nehemiah and gives revelation on how we can use scripture during our rebuilding seasons, whether that is our health, our marriage, our relationships, our careers, our confidence, or our design as a whole! It touches on the resistance we face and how to fight it, so that we can claim victory in all areas of our lives. 

Below is an easy way to get to all of the links mentioned in our podcast! 
IRON31

UNSHACKLED PROGRAM

Free Community 

Ashley's Instagram

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